Keto Strawberry Cheesecake Smoothie

This keto strawberry cheesecake smoothie is the perfect treat to satisfy your cravings! You’ll love this smoothie for how tasty and refreshing it is!

To kick off the keto recipes I thought I’d start with an after dinner dessert! I don’t know about you but pretty much within the first day of keto I notice a huge sugar crash! I have low energy, I’m tired and I’m cranky! I’m not a believer in suffering through a diet. If you allow yourself small amounts of what you want I think a diet will then become more of a lifestyle.

For this smoothie I didn’t add my Vega One vanilla protein powder or my Nutiva super seed blend which includes chia seeds, flax and hemp. Adding these would turn this desert into a great meal replacement but tonight I had this smoothie for my after dinner dessert. Also you could add MCT oil powder which is a great additive to any drink. Another great option for this smoothie is you could use blueberries, blackberries, raspberries or mix them all!

Nutrition: (per serving) Makes two 8 oz servings

Calories: 172g l Fat: 15gl Carbs: 5gl Fiber: 1.25gl Protein: 3gl Net Carbs: 3.65g

Prep Time: 5 minutes

Total Time: 5 minutes


• 1 cup unsweetened almond coconut blend

• 2 oz full fat cream cheese (I used whipped)

• 1/2 cup fresh, or frozen strawberries

• 2 tbsp heavy cream

• 2 drops of sweet drops or your favorite keto sweetener

• 1/2 tsp vanilla


Add all of the ingredients into your mixer and blend until smooth. Add ice-cubes as needed and enjoy!

Nutritional disclaimer: I am not a certified nutritionist. Nutritional data is provided as a courtesy. The information provided is calculated through a free web based nutrition calculator and is not guaranteed to be accurate.

As always, thanks for reading!

– D

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s