It’s that time again—it’s keto January! I know, it’s better than Christmas! Half kidding of course. I have found whenever I start talking about diets and cutting out carbs eyes start to glaze over. I truly am excited for the diet change, the holidays got me feeling all kinds of ready for keto! I have… Continue reading Keto Basics
So my boyfriend Gus and I started the month of January off right by diving into the keto diet! I mentioned this is my first blog post along with the reasons why I wanted to try it. Just to recap, I have a long history of hormonal imbalances and I wanted to see if this… Continue reading I went keto for ONE month!